Why New Year’s Resolutions Fail
At the beginning of every year, people set New Year's Resolutions, only to have them fail a few weeks later. In fact, recent statistics suggest that only 9.2% of people feel successful in achieving their resolutions each year. The reason why New Year's Resolutions fail is not due to lack of enthusiasm or passion. If that was all it took to achieve something, we would all hit all of our goals. Instead, the real reason people don't follow through with their resolutions comes down to a lack of understanding of behaviour change. In fact, there are 5 main reasons why New Year's Resolutions fail to work, and some simple steps we can take to fix this. Before we get into those 5 [...]