Blog2024-01-25T08:43:20+00:00

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In August, I set myself a physical challenge to compete as a physique athlete. Learn more about hy this challenge is important to me, and how it has little to do with being a physical challenge.

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#8 – Transformational Goal Setting: The Power of Vision, Goals & Habits

By |February 27th, 2024|

In this episode of the Personal Transformation Podcast, Dan Storey discusses effective goal setting and the importance of envisioning our future selves. He emphasizes the interconnectedness of vision, goals, and habits in achieving personal transformation. Vision: Storey highlights the significance of creating [...]

Discipline

By |October 25th, 2022|

Discipline Discipline is one of the key contributors to success. If you look behind the external persona successful people portray, you will see how they disciplined themselves to do things day in and day out that led to that [...]

Commitment

By |October 25th, 2022|

Commitment is something required to reach your goals, but what does it mean to be committed to something? If I look back on my life, I can clearly see I didn't understand the concept of commitment. I didn't stick [...]

Excuses

By |October 22nd, 2022|

Excuses Being under pressure isn't enjoyable. When we experience stress, our body's natural reaction is to want to alleviate that feeling and give us a break. We believe that if we experience too much tension then something inside of [...]

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